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AuDHD Assessment That Understands The Whole Picture
Not Just Your Symptoms

 

Comprehensive ADHD  + Autism Assessment for Adults (18+)
Who Don't Fit Neatly Into One Box

Post-Diagnostic Support
Therapy and guidance for thriving as an AuDHDer

Online Accessibility
Flexible appointments from your comfort zone

 

Diagnostic Assessment
Neurodivergent-affirming, NICE Guidelines informed

Direct Referral Pathways
Medication, sensory support, neurodiversity coaching, and employment support

-  15 minute call     -  No pressure     - We'll answer your questions

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Award-Winning Service!
Best Neuro-affirming Psychology Practice, London 2025 Award

​Recognised for excellence in neurodiversity-affirming assessment and support 2025!

Testimonials

 What our clients say about us 

" Sara is incredibly easy to talk to. I reached a point where I knew I needed to find better coping strategies. I'm from a family that's really against labels, so I thought I'd struggle to discuss, but it was actually easy to open up. 
I'd highly recommend. I feel already I'm making positive changes and understanding myself better and where my challenges come from."
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- ADHD Assessment & Post-Diagnosis Therapy Client

Could you be ADHD, Autistic or Both (AuDHD)?

Take our quick screening test below to find out

Our Assessments

Transparent pricing. No hidden costs. Payment plans available for all assessments.

EXPERTS IN LATE-DIAGNOSED
NEURODIVERGENCE


For minds that process and experience the world differently.
By a team that understands.

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Dr Sara Tookey, Founding Director and Lead Psychologist - True North Psychology

As psychologists with lived experience of ADHD, Autism and AuDHD,

we don't just understand neurodivergence -

we understand the reality of living with and experiencing the world, ourselves and others through our neurodivergent minds

" I know all about the frustration
of long waiting lists and the limitations of quick, impersonal private assessments and support.

I know we deserve better.
That's why I've developed a service that offers more than a 'yes' or 'no' diagnosis. We tailor assessments, therapy and support to the unique individuals we serve."

Dr Sara Tookey

Founder, Clinical Director, Clinical Psychologist

PhD, DClinPsy, MA

​Discuss options and find your path forward. 

Compass held in hand - Find Your True North at True North Psychology
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 Get In Touch
to see how we can support you

Take the first step - fill out this form and Dr Sara Tookey with personally respond within 2 working days.

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What Service or Support Are You Looking For? Required

Book a Free Call today to discuss your options and find your path forward.

Thank you for your message. We will get back to you as soon as possible.

True North's Values in Practice

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