Dr. Sara Tookey is an experienced psychologist and psychotherapist and is the founder and director of True North Psychology. With 17 years of experience in mental health, she has worked in various sectors including the National Health Service, charities, and private sectors in the UK, USA, and India.

 

Sara takes a compassionate and collaborative approach to therapy to empower clients towards personal and relational growth, so that they can live a more meaningful and satisfied life. She specialises in integrative therapies and works flexibly across multiple therapeutic approaches to design a bespoke therapeutic package that suits the unique needs of each individual client, couple/relationship and family that she works with. Sara works with people with a wide range of emotional difficulties and experiences, and has particular interest in working with people who have difficulties with physical health and illness (particularly cancer and palliative illness), neurodivergence, challenging experiences on non-ordinary consciousness, gender, sexual and relationship diversities, existential crises, anxiety, and depression, among others.

 

Along with her private practice, Sara currently works as the Head of Clinical Training and Consultant Psychologist for an online therapy service in India, she provides psychological consultancy to organisations, offers supervision services to clinical and non-clinical healthcare professionals, and psychological support on psychedelic clinical research trials.