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ADHD, Autism & AuDHD Assessment 

HOME: The Clinic

Wondering if you're ADHD, Autistic, or Both (AuDHD)? ​

Not sure if you fully fit the criteria for ADHD or Autism?

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Maybe you don't outwardly present as ADHD or Autistic, but you feel it on the inside.

 

You feel different

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Long wait times and impersonal services and leave us feeling invisible and misunderstood.

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WE GET IT!

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That's why we offer something different

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Testimonials
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 What our clients say about us 

" Sara is incredibly easy to talk to. I reached a point where I knew I needed to find better coping strategies. I'm from a family that's really against labels, so I thought I'd struggle to discuss, but it was actually easy to open up. 
I'd highly recommend. I feel already I'm making positive changes and understanding myself better and where my challenges come from."
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- ADHD Assessment & Post-Diagnosis Therapy Client

​Our Approach:


        Holistic & Therapeutic 
       
Neurodiversity-affirming 
        LGBTQIA+ Inclusive

        Trauma-informed

        Experts in "High-functioning" 

        Experts in AuDHD 

Successful Yet Struggling?​

Specialists in A-typical,
"High-Functioning" & "High-Masking" ADHD & Autism:

We excel in assessing and supporting adults with late-diagnosed ADHD, autism and AuDHD (dual diagnosis of autism & ADHD). Our approach is particularly valuable for:

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  • Women and non-binary individuals 

  • Entrepreneurs and high-achievers

  • Professionals excelling at work but struggling in their personal lives.

  • Queer adults exploring gender, sexuality and/or relationship diversities

  • Adults with a history of trauma

  • Adults experiencing burn-out

  • Adults who have often felt misunderstood or struggle to understand themselves fully

  • Adults with combined Autism & ADHD (AuDHD) presentations

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We recognise your strengths and understand how neurodivergence can manifest in unique ways in adulthood

Person thriving with ADHD

Assessing Women

​Our assessments thoroughly address masking, unique inner experiences and the impact that hormonal changes can have on ADHD symptoms

Rewrite Your Narrative:

Comprehensive Neurodivergence Assessments for Curious Adults Seeking Understanding

Our goal is to help you fit the pieces together to develop an understanding of yourself and your neurotype (e.g. ADHD/ autistic), and live the life you want to live

Why Choose Us For Your ADHD Assessment?

Our ADHD Assessment Service:​​

  • Timely and accessible (online)

  • Transparent pricing - £800 

  • Personalised and compassionate

  • Developed and provided by neurodivergent professionals

  • Informed by NICE Clinical Guidance and adherence to highest standards of care.

We Offer:​

  • ​Comprehensive evaluations (up to 6 hours of clinician time dedicated to each client).

  • Personalised and holistic recommended treatment plans​.

  • Feedback session included, to discuss the outcome with your psychologist.

  • Pre and post-diagnostic support.

  • ​Educational resources and support for referrals.

​Our Approach:

  • Conducted by a Psychologist

  • Neurodiversity-affirming

  • Trauma-informed.​

  • Therapeutically-oriented.

Why Choose Us For Your Assessment?

Our Neurodivergence (ND) Assessment Service:​​

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  • Timely and accessible (online)

  • Transparent pricing (w/ payment plan options available)

  • Personalised, in-depth and compassionate

  • Developed and informed by late-diagnosed neurodivergent individuals

  • Provided by expert psychologists who live an breathe neurodiversity-affirming care

  • Informed by NICE guidelines and adherence to highest standards of care

We Offer:​​

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  • ​Comprehensive and strengths-based evaluations

  • Personalised and holistic recommendations

  • Follow-up session included, to discuss the assessment report and insure understanding

  • Pre and post-diagnostic support

  • ​Educational resources and support for referrals

​Our Approach:


        Holistic & Therapeutic 
       
Neurodiversity-affirming 
        LGBTQIA+ Inclusive

        Trauma-informed

        Expertise "High-functioning" Presentations

        Expertise in AuDHD Presentations

What's Involved in Getting an Assessment?

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Initial Screening Call

  • A 15-minute Assessment Screening Call, to screen for neurodivergence, discuss your needs, our answer any questions you may have

  • You're welcome to bring a support person​​

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Pre-assessment Forms

  • We'll ask you to provide contact details for two people who know you well and can provide information about you as part of your assessment (ideally someone who has known you since childhood)

  • We will send you online questionnaires and forms to complete ahead of your assessment - so that you don't have to remember it all during your assessment session(s).

  • Our clinicians and supportive admin team are available to support you in completing the necessary pre-assessment forms​​​​​​

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Assessment Session(s)

  • Meet with your assessing psychologist via secure online video 

  • Assessment is typically split across 2 - 3 sessions (at your preference) and ranges from between 3 to 4.5 hours of time with your psychologist

  • Developmental history, observational interview assessing current challenges & strengths, assessing for possible co-occurring conditions & ruling out other conditions as a cause for symptoms

  • You can bring a support person and movement breaks are welcomed

Diagnostic Report and Follow-up

  • Attend a follow-up to review your results in detail with your psychologist

  • Discuss personalised recommendations tailored to your needs

  • Opportunity to ask questions and provide input

  • Option to bring a support person

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Dr Sara Tookey - Clinical Psychologist, compassionate therapist and ADHD assessor
Image depicting accessible Online Assessment - Image by Christin Hume
Image depicting accessible Online Assessment - Image by Sincerely Media
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No Obligation Screening Call
Today 

A Personal Approach to Diagnosing Neurodivergence in Adulthood

Our Founder's Story:

Dr. Sara Tookey, our founder and lead psychologist, knows firsthand the transformative power of a neurodivergent diagnosis in adulthood. Her personal journey inspired her to develop the service she wished  had existed when she was seeking answers.

As someone diagnosed neurodivergent as an adult, I've experienced the frustration of long NHS waiting lists and the limitations of quick, impersonal private assessments. I knew we deserved better. That's why I've dedicated myself to creating a service that offers more than just a 'yes' or 'no' diagnosis. At True North Psychology, we see your assessment as the beginning of a journey towards self-discovery and empowerment. And we offer post-diagnostic support and resources to provide you with a path forward.

Dr Sara Tookey,
Founder & Clinical Director

Image by Priscilla Du Preez 🇨🇦

Feeling overwhelmed trying to navigate life with an neurodivergent brain in a neurotypical world?

 

Whether you're recently diagnosed, self-identified, or exploring your neurodivergent identity, we understand the unique challenges you face. 

Our Neurodiversity-Affirming Services

Adult ADHD, Autism & AuDHD Assessment

Comprehensive diagnostic assessments aligned with NICE guidelines. Our process includes:
 

  • Full clinical and psychosocial
    evaluation

  • Detailed developmental

       history

  • Collaborative discussion of results and recommendations


​Our goal is to provide a thorough understanding of your unique neurotype, so that you can understand yourself better and live the life you want to live. 

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Psychological Therapy

Psychological therapy supporting neurodivergent individuals to:
 

  • Develop supportive coping strategies

  • Improve emotional regulation

  • Treat low self-esteem impacted by undiagnosed ADHD

  • Manage co-occurring

       conditions

  • Embrace their unique

       strengths

  • Connect with one's authentic self

  • Heal from trauma


We support your journey with or without a formal diagnosis, focusing on your individual needs and goals.

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Post-Assessment Support & Referrals

We understand whether you receive a diagnosis or not can produce mixed emotions. We can help with:
 

  • Psychological therapy &

       lifestyle guidance

  • Medication management

       referrals

  • ADHD coaching and service referrals

  • Referrals for assessment of ASD or other neurodivergent conditions

  • Workplace support strategies

  • Access to support groups and community


Our holistic approach focuses on improving overall quality of life.

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​Educational & Supportive Resources

We're committed to empowering you with knowledge:
 

  • Evidence-based information 

  • Myth-busting &

       Neurodivergence-affirming
       content

  • Practical strategies 

  • Updates on latest research

       and treatments

Our resources are designed to support your journey of self-discovery and growth.

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Have Questions?
ADHD RESOURCES

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12 Myths of Adult ADHD 

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Journey to your True North

Take the 1st Step: Book Your Screening Call Today

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