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Forest Lake

OUR PSYCHOLOGISTS

Dr Sara Tookey, Founding Director and Lead Psychologist at True North Psychology
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Dr Sara Tookey   (she/her)

Clinical Psychologist, Founder & Clinical Director

Sara is a Senior Clinical Psychologist, Existential Psychotherapist and Neurodiversity-affirming Adult ADHD Assessor

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Sara Supports: 

  • Neuro-affirming ADHD assessment & therapy

  • Existential crises & life-transitions

  • Anxiety & Depression

  • Identity, sexuality & diverse relationships 

  • Trauma recovery

  • Physical Illness (incl. cancer & palliative illness)

  • Grief & Loss

  • Psychedelic Integration & Harm Reduction

  • Sara specialises in: EMDR, Existential Psychotherapy, CFT, CBT,  Attachment and IFS-informed approaches​​

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Dr Jo Jennison (she/her)

Senior Associate Clinical Psychologist & Lead of our Neurodivergence Assessment & Support Service

Jo is a Consultant Clinical Psychologist & Neurodivergence Assessor

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Jo Supports:

  • Neurodiversity-affirming assessments and therapy 

  • Post Neurodiversity diagnosis support

  • Trauma healing – including complex and relational trauma

  • Depression, anxiety and stress

  • Relational/interpersonal difficulties

  • Emotional dysregulation/ challenges

  • Jo specialises in: ACT, CFT, brief psychodynamic therapy, IFS-informed approaches​​

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Dr Steph Lonsdale (she/her)

Associate Clinical Psychologist & Neurodivergence Specialist

Steph is a Clinical Psychologist and Neurodivergence Assessor

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Steph supports:

  • Neurodiversity-affirming assessments and therapy (autism, ADHD, AuDHD) 

  • Autistic adults, including late-diagnosed individuals

  • Post-diagnostic support and psychoeducation 

  • Anxiety, depression, and autistic burnout

  • Masking, stigma, and feeling misunderstood 

  • Identity development and life transitions 

  • Autistic individuals experiencing menopause

  • Autistic individuals with caring responsibilities

  • Steph specialises in: CBT, CFT, Solution Focused Therapy, ACT, and person-centred approaches.​​​​​​

Dr Dominika Kominkova, Associate Clinical Psychologist at True North Psychology
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Dr Dominika Kominkova (she/her)

Associate Clinical Psychologist

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Dominika is a Clinical Psychologist​​​​​​​​​​​

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Dominika Supports:

  • Trauma recovery (including PTSD, C-PTSD and attachment trauma)

  • Neuro-affirming therapy

  • Anxiety, depression & low self-esteem

  • Stress & burnout

  • Grief & loss

  • Relationship and family difficulties

  • Life transitions & identity development 

  • Substance use, harm reduction, and addiction recovery

  • Dominika specialises in: EMDR, Schema Therapy, and Systemic Therapy​​

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Dr Anja McConnachie, Associate Clinical Psychologist at True North Psychology
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Dr Anja McConnachie (she/her)

Associate Clinical Psychologist

Anja is a Clinical Psychologist​​​​​​​​​​

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Anja Supports:

  • Neurodiversity-affirming therapy (ADHD, autism, Tourette's)

  • LGBTQ+ affirming therapy

  • Trauma and complex trauma

  • Anxiety, depression and mood-related difficulties

  • Chronic pain and persistent physical symptoms

  • Life transitions & identity development 

  • Anja specialises in: CBT, CFT, ACT, and Mindfulness approaches​​​​​​​​​

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Dr Meghan Waugh, Associate Clinical Psychologist at True North Psychology
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Dr Meghan Waugh   (she/her)

Senior Associate Clinical Psychologist

Meghan is a Senior Clinical Psychologist​​​​​​

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Meghan Supports: ​

  • Trauma recovery

  • Depression & anxiety

  • Stress & burnout 

  • Complex mental health, (incl. bipolar disorder & psychotic experiences)

  • Neurodiversity-affirming therapy

  • Identity, sexuality & relationships (incl. non-monogamous/ poly)

  • Meghan specialises in: EMDR, CFT, CBT, systemic couples therapy, and Narrative Therapy approaches​​​

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Dr Thanos Prountzos (he/they)

Associate Clinical Psychologist

Thanos is a Clinical Psychologist

 

Thanos Supports:

  • Neurodiversity-affirming therapy 

  • Anxiety and low mood

  •  PTSD and trauma recovery

  • Grief and bereavement

  • Neurodivergent adults

  • Adults with learning disabilities

  • Neuroaffirmative autism assessments

  • Thanos specialises in: CBT, EMDR and Systemic, and Narrative therapy.

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Dr Gemma Knight, Associate Clinical Psychologist at True North Psychology
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Dr Gemma Knight (she/her)

Senior Associate Clinical Psychologist

Gemma is a Senior Clinical Psychologist and Integration Specialist​​​​​​

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Gemma Supports:

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OUR COUNSELLORS & PSYCHOTHERAPISTS

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Noosheen Lotfi (she/her)

Integrative Counsellor, Advanced Nurse Practitioner & Neurodivergence Specialist

Noosheen is an integrative counsellor & Neurodivergence Assessor

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Noosheen Supports:

  • Living with and Recovering from Mental Illness (e.g. depression, anxiety, PTSD & trauma, Psychosis)

  • Immigration, Displacement and Cultural Identity

  • Religious Trauma and Moral Injury

  • Meaning and Self-Understanding

  • Neurodivergent identity and self-understanding

    • Neurodiversity-affirming assessments

    • Post-diagnostic support

  • Noosheen specialises in: Person-centred therapy, CBT, DBT-informed therapy, CFT, mindfulness based therapy​​​​

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Joseph Cattell (he/him)

Associate Psychotherapist & Integration Specialist

Joseph is a Psychotherapist and Psychedelic Integration Support Specialist​​​​​​​​​​​

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Joseph Supports:

  • Anxiety, OCD, and phobias

  • Low mood and depression

  • Body image concerns and dysmorphia

  • Trauma and childhood adversity

  • Sexuality and identity at any life stage

  • Sexual difficulties and intimacy in relationships

  • Psychedelic harm reduction and integration

  • Joseph specialises in: EMDR, CBT, and Internal Family Systems (IFS). ​​​​

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Connie Crawford (she/her)

Associate Counsellor & Integration Specialist

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Connie is an Integrative Transpersonal Counsellor and Psychedelic Integration Support Specialist​​​​​​​​​​​

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Connie Supports:

  • Anxiety & overwhelm

  • Low mood & depression

  • Chronic stress & burnout

  • Workaholism as trauma response

  • Existential crises & life-transitions 

  • Relationship difficulties

  • Grief & loss

  • Psychedelic harm reduction & integration

  • Connie specialises in: Psychosynthesis, Transpersonal, Existential, and Mindfulness-based approaches in therapy. ​​​​​

OUR MULTIDICIPLINARY TEAM

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Noosheen Lotfi (she/her)

Integrative Counsellor, Advanced Nurse Practitioner & Neurodivergence Specialist

Noosheen is an integrative counsellor & Neurodivergence Assessor

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Noosheen Supports:

  • Living with and Recovering from Mental Illness (e.g. depression, anxiety, PTSD & trauma, Psychosis)

  • Immigration, Displacement and Cultural Identity

  • Religious Trauma and Moral Injury

  • Meaning and Self-Understanding

  • Neurodivergent identity and self-understanding

    • Neurodiversity-affirming assessments

    • Post-diagnostic support

  • Noosheen specialises in: Person-centred therapy, CBT, DBT-informed therapy, CFT, mindfulness based therapy​​​​

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Ebony Bowers (she/her)

Occupational Therapist & Neurodivergence Specialist

Ebony is an Occupational Therapist and Neurodivergence Assessor.
 

Ebony Supports:

  • Neurodiversity-affirming ADHD and Autism assessment

  • Understanding the functional impact of neurodivergent differences on activities of daily life, including executive functioning (e.g. planning, initiation, organisation), and engagement in meaningful routines

  • Sensory processing differences and supporting emotional and nervous system regulation

  • Environmental adaptations and neurodiversity-affirming reasonable adjustments across home, education, and wider contexts

  • Strengths-based, person-centred support towards individually meaningful goals

OUR ADMINISTRATOR

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Practice Manager & Administrator Extraordinaire

Zoe Fitzgerald   (she/her)

Zoe is the heart of our daily operations at TNP. Her warm, empathetic approach ensures everyone receives personalised attention, while her exceptional organisational skills keep everything running smoothly. With her at the helm of our administration, we're able to focus on what matters most - providing care to a diverse global community.

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Want to Join Our Associate Community of Practitioners?

Visit our 'Work With Us' page to learn more

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