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AuDHD Assessment That Understands The Whole Picture
Not Just Your Symptoms
 

Comprehensive ADHD  + Autism Assessment for Adults (18+)
Who Don't Fit Neatly Into One Box

Post-Diagnostic Support
Therapy and guidance for thriving as an AuDHDer

Online Accessibility
Flexible appointments from your comfort zone
 

Diagnostic Assessment
Neurodivergent-affirming, NICE Guidelines informed

Direct Referral Pathways
Medication, sensory support, neurodiversity coaching, and employment support

-  15 minute call     -  No pressure     - We'll answer your questions

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UKCP Psychologists
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EMDR UK trained therapist
Award-Winning Service!

​Recognised for excellence in

neurodiversity-affirming assessment and support

SME News UK Enterprise Awards 2025 - Depicting True North Psychology as the winner of "Best Neurodiversity-Affirming Mental Healthcare Provider" aware in 2025 - London
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Testimonials

 What our clients say about us 

" [My psychologist] is incredibly easy to talk to. I reached a point where I knew I needed to find better coping strategies. I'm from a family that's really against labels, so I thought I'd struggle to discuss, but it was actually easy to open up. 
I'd highly recommend. I feel already I'm making positive changes and understanding myself better and where my challenges come from."
​

- ADHD Assessment & Post-Diagnosis Therapy Client

Could you be ADHD, Autistic or Both (AuDHD)?

Take our quick screening test below to find out

EXPERTS IN LATE-DIAGNOSED
NEURODIVERGENCE

For minds that process and experience the world differently.
By a team that understands.

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​

Dr Sara Tookey, Founding Director and Lead Psychologist - True North Psychology

As psychologists with lived experience of ADHD, Autism and AuDHD,

we don't just understand neurodivergence -

we understand the reality of living with and experiencing the world, ourselves and others through our neurodivergent minds

" I know all about the frustration
of long waiting lists and the limitations of quick, impersonal private assessments and support.

I know we deserve better.
That's why I've developed a service that offers more than a 'yes' or 'no' diagnosis. We tailor assessments, therapy and support to the unique individuals we serve."

Dr Sara Tookey

Founder, Clinical Director, Clinical Psychologist

PhD, DClinPsy, MA

​Discuss options and find your path forward. 

Compass held in hand - Find Your True North at True North Psychology
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 Get In Touch
to see how we can support you

Take the first step - fill out this form and Dr Sara Tookey with personally respond within 2 working days.

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What Service or Support Are You Looking For? Required

Book a Free Call today to discuss your options and find your path forward.

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True North's Values in Practice

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