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Start Your Therapy Journey Today

We know how important it is to find the right therapist, which is why we ask that everyone who is interested in our services, attend 'Discovery' or 'Screening' call before booking in for therapy sessions.

These brief initial meetings help to ensure we make the best possible match for your therapy journey.

 
All appointments take place via Zoom. If you would prefer a telephone consultation please let us know at booking.
 

Therapy Booking Options

At True North Psychology, we understand that finding the right therapist is crucial for effective therapy and that this process can often be challenging. That's why we offer a number of options to make it easier to find the support you're looking for, and to connect you with a therapist that's right for you. 

01.  Free Discovery Call with our Senior Associate Psychologist

Want to get a feel for our highly experienced and specialised associate psychologist before committing to therapy? We offer free 30 minute discovery call (via Zoom) with Dr Nikki Wood.

This is an excellent opportunity to ask questions and determine our psychologist is the right fit for you.

View Dr Wood's BIO HERE

02.  Consultation with our Clinical Director

For a more in-depth discussion about your therapy needs and to receive expert guidance in therapist selection, you can book a 30-minute online consultation with our Lead Psychologist and Clinical Director, Dr. Sara Tookey.

  • Rate: £40 for a 30-minute session

  • Benefit from Sara's extensive experience in matching clients with the right therapist

  • Receive personalised advice on therapy approaches that might best suit your needs

  • If you would like to be see Sara for therapy this is an opportunity to get a sense of if you would be a good fit in working together.

  • Please note: Sara currently has limited availability and is holding a waitinglist for new clients. 

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