Men’s Mental Health: Challenging stigma, learning vulnerability and giving compassion
Written by Dr Sara Tookey November is Men’s Mental Health Awareness Month, also known as 'Movember'. While Movember often focuses on...
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Sara Tookey
- Oct 17
- 11 min
Exploring the Psychedelic Renaissance: Psychedelic Therapy, a Crucial Conversation for Mental Health
Written by, Dr Sara Tookey Perhaps you've heard the term “psychedelics” being discussed more openly across mainstream spaces lately? This...
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Sara Tookey
- Aug 8
- 9 min
Existential Psychotherapy: Embracing Meaning and Authenticity
A True North Psychology publication Written by Dr Sara Tookey In my early 20s, I found myself at a crossroads in my career. I was craving...
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Sara Tookey
- May 15
- 4 min
Welcome to the True North Psychology Blog
An introduction to the TNP Blog: "Existence & Exist-tense". Content covers the background, purpose and future content you can expect.
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